Weekly Schedule. Mondays 9:30 am Urban Souls12:00 pm Jersey City Powerflow6:00 pm Chatham Powerflow Tuesdays 9:30 am Jersey City Powerflow Wednesdays 9:30 am Chatham Powerflow6:15 pm Surya Hoboken Thursdays 9:30 am Surya Hoboken6:00 pm Urban Souls Hoboken Fridays 12:00 pm Clifton Powerflow Saturdays 9:00am Surya Hoboken1:00 pm Jersey City Powerflow Sundays 9:00 am Chatham Powerflow10:30 am Chatham Powerflow